empowering seniors

Meaningful Activities

Finding meaningful activities is so important. A chance to learn new things while having plenty of stimulation is key. There are many activities to pick and choose from that best fit your needs and engagement level.  Check out these great options broken down into four categories.

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Frontotemporal Dementia

FRONTOTEMPORAL DEMENTIA is the most common dementia diagnosed before the age of 60. A group of conditions that collectively are a major cause of young onset dementia.

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2021 Senior Living Communities Guide

There are a lot of factors to consider when evaluating what type of Senior Living Community is right for you or your loved one. For example, location, mission and purpose, type of community are just a few. Thankfully there are a lot of options in Wichita and the surrounding area.

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Plan B: Proper Planning Prevents Disaster

You KNOW what your ideal plan is for the future, right? Got a “Plan B mapped out, just in case life throws you a curveball? Have you communicated your back up plans to those that need to know… your loved ones and friends?

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Decluttering & Downsizing: Psychology Behind Letting Go

The house is too big. The yard has become unmanageable. Closets are filled to the brim. We haven’t been in the attic for decades. Despite all the signs that it’s time to simplify, many people struggle with letting go. For seniors, downsizing is the process of reducing clutter order to simplify day-to-day living and begin the process of possibly moving to a smaller home.

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Pet Companions For Seniors

Bringing a pet into your home and heart provide many physical and emotional perks. Michelle Townsley, DVM Veterinary Emergency & Specialty Hospital of Wichita shares how pet companions can enhance senior’s daily lives.

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Aging in place and types of services that make that possible

Susan Kiefer, CEO Kiefer Senior Care is a registered nurse and has been doing in home care for about eight years.  Susan joins us in discussing in home care options for you or your loved one. If you’re a family caregiver providing care for a senior you know how important it is to keep them safe in their home so they can stay as long as possible. The benefits of in-home care are phenomenal.

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Bringing House Calls Back to You

Ever feel rushed at the doctors or feel like you have to wait awhile to see your doctor? Have you thought about having your doctor come to you? Emily Van Dever, Business Development, Mobile Medical shares with us how Mobile Medical is bringing the concept of house calls back to Wichita and surrounding areas.

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Mental Health During COVID

Eric Litwiller, Mental Health Association of South Central Kansas, Director of Development and Communications discusses with us mental health and the significant effect it has had on seniors during the pandemic. During this time it has been critical to reduce the stigma around mental health so that it doesn’t prevent individuals from getting help.

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Benefits of Exercising with a community

Rebecca Hegarty, Owner/Trainer of Club Hope Fitness talks with us about why she wanted to open Club Hope and the importance of getting seniors moving and shaking. Club Hope is all about living your best life no matter where you are right now.

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Improving Your Quality of Life

Being healthy and having a strong immune system is so important in our lives. Getting enough sleep, eating the right foods and nutritional supplements are just some of the key factors for keeping our immune system strong. Dr. P. James Seberger, MD, PHD, Cognitive Performance & Health discusses how optimum levels of vitamins and minerals can help improve immune functions.

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