5 Attainable New Year’s Resolutions for Seniors

With New Year's just around the corner now is a great time to be thinking ahead. Use the last of 2023 to think about what positive impacts for yourself you can start doing in 2024. With those resolutions think hard about what is attainable. Do they have purpose? By having purpose you won't let them fall by the waste. Read more...

What Is Self-Care?

Self-care is so important, yet it is often forgotten. Self-care means you are taking the right steps toward caring for yourself. Allowing yourself to be healthier, help and care for others, live your best life and accomplish what you need and want to. Read more...

Mild Cognitive Impairment

There are no specific definitive tests for Mild Cognitive Impairment, so why should we worry about it? MCI, or Mild Cognitive Impairment, can be a precursor to one of the many types of dementia. It can also indicate other medical concerns. Read more...
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