senior health

Longevity Secrets…Vibrant & Living Well

Sound mind in a sound body (Latin: Mens sana nin corpore sano) is the goal for aging well! Our superstar panel had amazing stories & inspiring insights surrounding secrets to vitality… and living FULLY until our last breath.

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Luck Favors The Bold

How can you enhance your LUCK when it comes to aging well and staying independent? Nutrition is a great place to start. As well as, thinking big and getting bolder when it comes to physical fitness and self care. You’ve got to feel well and protect your mobility, as much as possible, to truly enjoy living in your physical body.

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Dealing with Grief

The loss of a loved one is a very stressful event in our lives. The ups and downs of grief can be incredibly challenging and that is very normal and common.

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Staying Active Indoors

We all know how important it is to stay active and healthy as we age. With Fall here and Winter creeping around the corner, more of us will begin to be inside much more.

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Mild Cognitive Impairment

There are no specific definitive tests for Mild Cognitive Impairment, so why should we worry about it? MCI, or Mild Cognitive Impairment, can be a precursor to one of the many types of dementia. It can also indicate other medical concerns.

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Not a medical term, but generally refers to changes in behavior related to dementia that may occur in the evening, usually after 3 p.m.

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Senior Resources

Empowered Seniors has compiled a list with links to helps point you or your loved one to helpful organizations and resources centered around seniors, their families and caregivers. We hope that these will help provide you with the information you are looking for.

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Lewy Body Dementia

Lewy body Dementia (LBD) is a type of progressive dementia that leads to a decline in thinking, reasoning and independent function because of abnormal microscopic deposits that damage brain cells over time.

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