Why Empowered Senior Seminars?
Empowered Senior seminars are a great way to help provide seniors and retirees with the tools to help seniors live empowered lives and make informed decisions. Read more...
senior health
Luck Favors The Bold
How can you enhance your LUCK when it comes to aging well and staying independent? Nutrition is a great place to start. As well as, thinking big and getting bolder when it comes to physical fitness and self care. You've got to feel well and protect your mobility, as much as possible, to truly enjoy living in your physical body. Read more...
Dealing with Grief
The loss of a loved one is a very stressful event in our lives. The ups and downs of grief can be incredibly challenging and that is very normal and common. Read more...
Staying Active Indoors
We all know how important it is to stay active and healthy as we age. With Fall here and Winter creeping around the corner, more of us will begin to be inside much more. Read more...
Mild Cognitive Impairment
There are no specific definitive tests for Mild Cognitive Impairment, so why should we worry about it? MCI, or Mild Cognitive Impairment, can be a precursor to one of the many types of dementia. It can also indicate other medical concerns. Read more...
Reasons Why Seniors Should Be Active
We all know the importance of eating health. Yet it can sometimes still be a struggle. As we age it becomes more important for to keep healthy foods in your diet. Read more...
Sundowning
Not a medical term, but generally refers to changes in behavior related to dementia that may occur in the evening, usually after 3 p.m. Read more...
Senior Resources
Empowered Seniors has compiled a list with links to helps point you or your loved one to helpful organizations and resources centered around seniors, their families and caregivers. We hope that these will help provide you with the information you are looking for. Read more...
Club Hope – Survivor 2.0 Class
Helping cancer survivors gain strength find hope and move beyond a cancer diagnosis. Read more...
Lewy Body Dementia
Lewy body Dementia (LBD) is a type of progressive dementia that leads to a decline in thinking, reasoning and independent function because of abnormal microscopic deposits that damage brain cells over time. Read more...