aging gracefully

Longevity Secrets…Vibrant & Living Well

Sound mind in a sound body (Latin: Mens sana nin corpore sano) is the goal for aging well! Our superstar panel had amazing stories & inspiring insights surrounding secrets to vitality… and living FULLY until our last breath.

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Plan B: Proper Planning Prevents Disaster

You KNOW what your ideal plan is for the future, right? Got a “Plan B mapped out, just in case life throws you a curveball? Have you communicated your back up plans to those that need to know… your loved ones and friends?

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Seniors Setting Goals for their Future

We have a challenge for you today. Think about one thing you can do that will make something in your life easier. Then make a promise to yourself, a loved one or your community that will make a difference this year. Setting these goals and working to achieve them will give you a winning mindset.

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Creating A Safe Home

Learning about our home’s safety as we age is so important. We loved talking to Designer and Author, Mitzi Beach about so many important things when trying to keep our home safe

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