Seniors Setting Goals for their Future

We have a challenge for you today. Think about one thing you can do that will make something in your life easier. Then make a promise to yourself, a loved one or your community that will make a difference this year. Setting these goals and working to achieve them will give you a winning mindset. Read more...

Years aren’t the burden – disease is the burden

Tim Watt, MD, Neurosurgeon joins us as we discuss anti-aging. It’s genetics vs self-sabotage. Everything is the combination between the genes, your environment and lifestyle. Genes aren’t always the culprit or your destiny. A majority of conditions that weigh on people’s minds and bodies is not that straight forward, but you have the ability to make the changes with a healthy lifestyle Read more...

Foot Care with Dr. Sanchez

Podiatry and professional foot care and proper shoes are essential in mature years. These services can be the easiest, quickest and most transformational medical treatments you can treat yourself to for good health. Podiatric Surgeon, Dr. David A. Sanchez joins us to talk about the importance of foot care. You have to be good on your feet! Read more...

Preparing to Downsize

With 10,000 Baby boomers turning 65 every day and continuing every single day until 2030 the topic of where to live, how and when to get there is a big decision. Downsizing is a hot topic. Dr. Nikki Buckelew, Ph.D. spoke with us about some of the issues behind downsizing and why seniors have an overwhelming list of things to do. Taking it one step at a time is so important. When the time comes to start wading through a lifetime of memories and a household of belongings it can be very stressful for both Seniors and their family. Read more...
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