senior education programs

The Truth About Decluttering and Downsizing

Chances are if you are like most Americans, you have more stuff than you need, want, or know what to do with. This is especially true if you have lived in the same house for over 25 years. So, if you are planning a future move or simply want to simplify life a bit, what do you do with all the excess? What makes it so essential to tackle this overwhelming mature life task? How do you take action? What are all of the options?

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Luck Favors The Bold

How can you enhance your LUCK when it comes to aging well and staying independent? Nutrition is a great place to start. As well as, thinking big and getting bolder when it comes to physical fitness and self care. You’ve got to feel well and protect your mobility, as much as possible, to truly enjoy living in your physical body.

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Solo Aging: How to Cope & Help Others

Are you alone? Anticipate aging alone at some point? Or just feel “alone” sometimes? Are you wondering how to support a friend or loved one? In September’s Empowered Senior Series we hear from experts on how to navigate successfully through a myriad of complex issues.

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