Senior aging Archives - Empowered Senior

The Nest Egg Talk: The Truth About Spending & Protecting Money!

Everyone seems to worry about money as they get older. (We mean REALLY worry! This universal concern often has less to do with how much wealth one has amassed and more to do with uncertainties about one’s financial affairs. How much money will I need? Will I have enough to leave some behind for others? What if my needs change over time? How do I ensure I don’t outlive my financial resources? These are all common questions explored in this seminar on money and aging.

Living to Be 100

Living to be 80, 90 or even 100 and beyond is a new reality for which few have truly planned. Get answers to important questions concerning successful “third and fourth age” living and lifestyles. Find out what every person over 65 should know about living to be 100.

Staying Active Indoors

We all know how important it is to stay active and healthy as we age. With Fall here and Winter creeping around the corner, more of us will begin to be inside much more.

Reasons Why Seniors Should Be Active

We all know the importance of eating health. Yet it can sometimes still be a struggle. As we age it becomes more important for to keep healthy foods in your diet.

Vascular Dementia

Has vascular dementia affected someone you love? Learn more about the signs and stages and how you can help.

Improving Your Quality of Life

Being healthy and having a strong immune system is so important in our lives. Getting enough sleep, eating the right foods and nutritional supplements are just some of the key factors for keeping our immune system strong. Dr. P. James Seberger, MD, PHD, Cognitive Performance & Health discusses how optimum levels of vitamins and minerals can help improve immune functions.

Years aren’t the burden – disease is the burden

Tim Watt, MD, Neurosurgeon joins us as we discuss anti-aging. It’s genetics vs self-sabotage. Everything is the combination between the genes, your environment and lifestyle. Genes aren’t always the culprit or your destiny. A majority of conditions that weigh on people’s minds and bodies is not that straight forward, but you have the ability to make the changes with a healthy lifestyle

Planning A Future By Design

Do you have a plan to address what life brings? Planning a future by design rather than default keeps you in charge of your own destiny.

Senior aging

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