self-care wheel

What Is Self-Care?

Self-care is so important, yet it is often forgotten. Self-care means you are taking the right steps toward caring for yourself. Allowing yourself to be healthier, help and care for others, live your best life and accomplish what you need and want to.

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Self-care Wheel

Self-care is so important, yet it is often forgotten. Engaging in a self-care routine can help create balance in our lives. There are many different forms of self-care. Check out this self-care wheel broken down into numerous categories: physical, psychological, emotional, spiritual, personal and professional.

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