aging adults

Longevity Secrets…Vibrant & Living Well

Sound mind in a sound body (Latin: Mens sana nin corpore sano) is the goal for aging well! Our superstar panel had amazing stories & inspiring insights surrounding secrets to vitality… and living FULLY until our last breath.

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Staying Active Indoors

We all know how important it is to stay active and healthy as we age. With Fall here and Winter creeping around the corner, more of us will begin to be inside much more.

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