November 2025 – Thankful & Thriving: The Surprising Science of Gratitude

Date/Time
Nov 13
10:00 am - 11:30 am


Discover the “Gratitude Effect” — how thankfulness can boost your health, strengthen relationships, and help you live longer, happier, and more connected.

Gratitude isn’t just a nice feeling — it’s a powerful force for better living. Studies show that practicing gratitude can lower stress, improve sleep, boost your immune system, and even help you live longer. It’s more than a positive mindset — it’s a proven health strategy.

  • Join us at Botanica Wichita on November 13 for a lively and inspiring session where we’ll explore:
  • The science behind gratitude and its surprising impact on physical health and longevity
  • How thankfulness rewires your brain to handle stress and build resilience
  • Practical tools to bring the “Gratitude Effect” into your daily life — in minutes a day
  • Real-life stories from community members and professionals on how gratitude changes lives

This isn’t just about feeling good — it’s about living well. Whether you’re looking to improve your own health, strengthen your relationships, or bring more positivity into your work with seniors, you’ll leave with simple, powerful ways to harness gratitude for lasting results.

We’ll also open the floor for attendees and local professionals to share short gratitude stories, giving everyone the chance to inspire and be inspired.

📅 November 13 | 10:00 AM – 11:30 AM

📍 Botanica Wichita

🎟 Free and open to the public

Come discover how being thankful can help you thrive — this holiday season and beyond.

Click here to watch via Zoom Webinar.

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