10:00 am - 11:30 am
Botanica, The Wichita Gardens
How can you enhance your LUCK when it comes to aging well and staying independent?
Nutrition is a great place to start. As well as, thinking big and getting bolder when it comes to physical fitness and self care.
You’ve got to feel well and protect your mobility, as much as possible, to truly enjoy living in your physical body.
We will be presenting surprising & fun nutrition, exercise and personal care ideas that you might not have considered before. Plus, tips on keeping your home an accident free zone!
Be prepared to think big, aim high and take bold action as a result of this seminar on the truth about staying independent and enjoying your life!
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